Tips For Parents To Prevent Childhood obesity Childhood obesity is a growing concern in today's world, but the good news is that it can be prevented with the right approach. As a Developmental Pediatrician in Lucknow , Dr. T.R. Yadav shares practical tips for parents to help ensure their children maintain a healthy weight and develop good habits for a lifetime. Here's how you can take action: 1. Offer a Balanced Diet One of the most effective ways to prevent obesity in children is by offering them a balanced diet. Ensure that meals include a variety of foods from all food groups – fruits, vegetables, lean proteins, whole grains, and healthy fats. A well-rounded diet will provide the essential nutrients needed for growth and development while keeping your child at a healthy weight. 2. Limit Sugary Foods and Drinks Sugary snacks and drinks are a major contributor to childhood obesity. Frequent consumption of soda, candies, and sweet treats can lead to weight gain and health p...